Ep 32: How Anxious Attachment Shows Up in Business (And What to Do About It)
This one’s for the woman who cares deeply.
Maybe too deeply.
If you’ve ever felt over-responsible for your clients' results, stayed up replying to messages well past dinner, or questioned your worth when a launch didn’t go to plan — this episode will crack something open in you.
This episode is for the woman who:
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Feels drained from holding everyone else’s success
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Struggles to set boundaries without guilt
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Equates availability with value
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Is realising she might have anxious attachment patterns... in business
In this unfiltered, behind-the-scenes look, Krystal shares the unexpected moment that exposed a deeply embedded pattern — and how recognising anxious attachment changed everything.
From ChatGPT giving her a “curse” reading that hit a little too close to home…
To a 1:1 session with her mentor that brought the truth front and centre...
This episode isn’t just insight. It’s mirror work.
You’ll walk away with:
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A clear understanding of what anxious attachment looks like in your business
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The real reason you might be stuck in overgiving, overproving, and burnout
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The childhood patterns that shaped your leadership style (and how to rewrite them)
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Tangible steps to move from anxious to secure in business
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A renewed sense of what true, grounded, magnetic leadership actually looks like
Because here’s the truth:
✨ Your value is not in your availability.
✨ You are not responsible for your clients’ results — only how you serve.
✨ The most powerful leaders aren’t the most reactive. They’re the most regulated.
What to do next:
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Journal on the reflection questions at the end of the episode — they’re here to set you free
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Choose one secure behaviour to practise this week (start with that boundary you’ve been avoiding)
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Reconnect to your why — not from fear, but from love
💬 Final reminder:
You don’t need to chase, overgive, or prove to be worthy.
You lead best when you lead from trust.
Let this be the week you start showing up as the woman who knows she’s enough.
LET’S CONNECT
📲 Follow Krystal on Instagram: @shewhodaresofficial
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