Ep 27: 7 Principles of Discipline Every High-Achieving Woman Needs to Embody

In this week’s episode of the She Who Dares Podcast, Krystal explores what it really means to enter your “Discipline Era” and spoiler: it’s not about hustle, shame, or punishment. It’s about freedom.

After years of resisting structure in the name of freedom, Krystal shares how discipline has now become her greatest act of self-respect and the key to feeling more grounded, aligned, and powerful than ever. If you’ve been waiting to “feel motivated,” constantly shifting your goals, or struggling to follow through on the things you say matter to you… this episode is your wake-up call.

Inside the episode, Krystal dives into:

• Her personal journey from resisting discipline to fully embracing it as a form of devotion
• Why motivation is unreliable (and what actually creates momentum)
• The 7 She Who Dares Discipline Principles that build self-trust and consistency
• How to set goals your nervous system actually believes in
• Why following your mood is sabotaging your success
• What to do when you keep making the same promises to yourself... and keep breaking them

If you're ready to stop the cycle of all-or-nothing, rebuild your relationship with self-trust, and create real consistency, this one’s for you.

And if you haven’t already, go back and listen to Episode 25: Mid-Year Reset – Let’s freakin’ go! for even more support in creating habits and foundations that actually stick.

Because the woman you want to be? She’s already inside you. She just needs you to back her, with action.

PS: There are now only 2 spots left for $97 Breakthrough Calls with Krystal for the month of June.
Don't over think it - just act and book your call HERE 

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