Week 1 of Becoming HER will see 7 meditations centered around healing your relationship with your past and present self because before you can create the new version of you that you desire to become, you first must reflect on and release the old version of you from a place of deep appreciation, love and gratitude.
We’re sending the old you off with a celebration for all she has given you and helped you to achieve up until this point.
After you complete each meditation I encourage you to open up your Becoming HER Meditation Journal and reflect on this experience.
This will help you to deepen the work you are doing so don’t skip it.
Future you is depending on this current version of you to show up for yourself and give these next 22 days your ALL.
Welcome to week 2 of the ‘Becoming HER: A New Era of You’ experience!
This week is about creating HER, the version of you that you not only desire to become but are required to become to achieve all the freaking amazing things you want to achieve for yourself over this next year and beyond. Think new mindset, new beliefs, new habits, new routines, a whole new way of BEING the you that you are here to become.
You were born with something inside of you that refuses to settle; you are meant for more - you know it & I know it. This is where birth HER into the world!
After you complete each meditation I encourage you to open up your Becoming HER Meditation Journal and reflect on this experience.
This will help you to deepen the work you are doing so don’t skip it.
Future you is depending on this current version of you to show up for yourself.
Welcome to week 3 of the ‘Becoming HER: A New Era of You’ experience!
This week we will go deep into your identity to discover the parts that are out of alignment with the woman you are becoming. Looking into your thoughts, patterns, habits, and behaviours that could sabotage future you, letting them go and creating a new way of being so that you can rise up from all that you have been through and no longer allow it to dictate who you are being.
After you complete each meditation I encourage you to open up your Becoming HER Meditation Journal and reflect on this experience.
This will help you to deepen the work you are doing so don’t skip it.
Future you is depending on this current version of you to show up for yourself.
You did it! You have reached day 22 of the Becoming HER experience and it is now time to start our subconscious mind work.
Reprogramming the subconscious mind is the most powerful way to shift your identity, and that's why I have created the Becoming HER guided Hypnosis for you to listen to each night while you sleep for 22 days and beyond. This powerful tool will reprogram your subconscious mind while you sleep, prepping and aligning the deepest parts of your mind for the woman you desire to become.
Listen to this hypnosis every night as you are going to sleep, simply hit play and it will put you into a deep sleep.
There is a further explanation of this process in the video above.
Future you is depending on this current version of you to show up for yourself.
